3 Ways Sharing Your Story Helps Others

Being a positive role model and being open about your struggles lets others know that there is a light at the end of whatever tunnel they are currently lost in.

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The Delusional Deception of Depression

I distract myself in order to continue living. The life I live is nothing but habit, going from one day to the next with my head down, enthralled by its distractions.

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Anxiety: The Constant Speed of Discomfort

I am stuck at the constant speed of discomfort, a speed that, much like my life, is not my own. It’s a speed that tries to please everyone, and therefore pleases no one.

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A Letter to My Psychosis

Every day, you wake up and reset like your batteries went dead. You ask yourself all the questions again…

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Embracing My Schizophrenia

Nearly all therapists tell you to accept the fact you have a mental illness. Few therapists encourage you to accept your hallucinations. No one tells you to love them.

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