Writers With Mental Illness

Self-Care Challenge 3: Keeping A Gratitude Journal

gratitude journal

I first started consistently keeping a journal in middle school. It was full of gossip and ideas for outfits. I had no idea that ten years later, I would still be flipping through it, scanning the pages for any telltale signs of my budding mental illness. When I go back and read what I wrote…

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Prison Writers For Mental Health Reform

prison writers

I’m sure you’ve heard the phrase, “out of sight, out of mind.” Whether it’s a long-distance couple or friends that drift apart, humans are forgetful of things that are not right in front of us. We need to be reminded of the important things every day. In my case, I have two corkboards, a planner,…

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Fight Stigma & Share Your Story

cup of tea on books

Over on Youtube, Ellie Kay kindly mentioned this blog to her followers as a place where anyone struggling can share their story. She is a lifestyle and beauty blogger who loved Survival is a Talent’s mission to stories our stories to fight stigma. Not only does sharing your story help you process your own emotions and…

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