Survival is a Talent - supporting writers with mental illness

Self-Care Challenge 2: Mindfulness

I’m gonna let you in on a little secret… up until recently, I had no idea what being mindful meant. I don’t

Self-Care Challenge 1: Personal Hygiene

Health Storylines has chosen me to be a brand ambassador for their Self Care Challenge initiative! Being a brand ambassador me

10 Must-See Movies About Mental Illness

Movies about mental illness educate and help fight stigma (if they depict it respectfully and accurately). I sort of having a

6 Chilling Mental Illness Artworks

Sometimes words aren’t enough. As a memoirist who writes about my mental illness, I know this truth well. It is frustrat

How My Mental Illness Fuels Me To Help Others

I’ve been suffering from depression for as long as I can remember. I wasn’t truly diagnosed until I was nineteen and i

Prison Writers For Mental Health Reform

I’m sure you’ve heard the phrase, “out of sight, out of mind.” Whether it’s a long-distance coup

Growing Up With Dissociative Identity Disorder

My name is Kenjō. I’m a high school student with dissociative identity disorder (DID) who has had two alters for around

20 Tips For Dealing With Winter Blues

Winter blues is defined by “a feeling of depression or deep unhappiness associated with experiencing the cold and dark

What Not To Do When School Makes You Stress

I was sitting in my chair by the window working on my essay for American Lit when an ad popped up on my computer. You know, on

Living With Schizophrenia

Imagine this, an 18-year-old lad with budding schizophrenia, who, as a gardener, had a closer friendship with soil than with s